If your child is joining a sports team this year, a sports physical is a key first step. This routine visit helps check your child’s abilities for sports activities and affirms they’re ready before the season begins. Here’s how you can prepare for your child’s next sports physical:
Gather Medical Records and PPE Forms
Before your appointment, collect your child’s medical records that reflect their health history. Many schools require a pre-participation physical evaluation (PPE) form. If your child’s school provided this form, bring it along. Having this paperwork together in advance saves time and helps the medical provider understand your child’s background.
- Immunization records
- Past physical examination results
- Allergy documentation and action plans
- Medication list, including dosage and frequency
- Any recent lab tests or imaging results
Complete Paperwork in Advance
Many clinics and urgent care centers will ask parents to fill out parts of the PPE form before their visit. The top section often asks for details about your child’s health history, previous injuries, allergies, and current medications. Filling out these details at home can help the appointment go faster and make it easier to remember the details. Bringing a completed form also allows the healthcare provider to focus more on the physical exam and any specific concerns you may have. Additionally, it reduces the likelihood of delays or missing important information during your visit.
Make Sure Your Child is Prepared and Hydrated
It’s a good idea to talk with your child about what to expect. The provider will check things like height, weight, blood pressure, vision, and listen to their heart and lungs. Encourage your child to drink water before the visit. Being hydrated helps with any necessary screenings and can contribute to your child’s comfort during the physical.
Bring a Detailed Family Medical History
Sports physicals often include questions about the family’s health history. Be prepared to answer questions about heart conditions, asthma, and other family medical issues. Knowing your family’s medical background helps the provider offer the safest recommendations for your child’s activities.
Schedule the Physical Early
Try to schedule your child’s sports physical at least a month before the season starts. This gives you enough time if the provider needs more information or if any follow-up care is needed. Walk-in clinics and urgent care centers make it easy to fit a sports physical into your family’s schedule. Consider calling ahead or checking if online booking is available to save yourself time.
Bring your questions to the appointment. If you have any concerns about past injuries or symptoms your child has experienced while playing sports, this is a good time to talk with the provider. If your child hasn’t had a vision test recently, the provider may also check their eyesight and offer advice about eyewear for sports.
Book an Appointment for a Sports Physical
Preparing for your child’s sports physical doesn’t have to be complicated. By gathering records, completing forms early, and talking with your child, you can help make the process smooth and positive. Getting this step done ahead of the season supports your child’s health as they join their team. Schedule a sports physical today to help your child stay healthy and have a successful sports season.
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